You go to Indian restaurants and order North Indian Thali/Platter,palak panner will be one among them.Also its a fast moving item in the restaurant menu!
We all know that Spinach is super healthy.This nutrient powerhouse is good for immunity,skin,brain,eye,prevents cancer,anemia are a few to note.
Its hard to get B12 supply for vegeterians as most of b12 is in seafood.Paneer contains B12 which makes this recipe more powerful.
Are you pregnant?So u have to eat a lot of green leafy vegetables !.Try this tasty and nutrirtional palak panner and your taste buds and body will love it.
Ingredients
Spinach .......................2 large bunch
Paneer cubes................1.5 cup
Green chillies...............3
Onion...........................2
Garlic pod....................4
Butter...........................1 tspn
Oil................................1 Tbspn
Coriander powder........1/2 tspn
Garam masala..............1 tspn
Fresh cream(optional)
salt to taste
Procedure
1)Heat a pan with 1 cup water,add washed spinach,half lengthwise cut onion,2 minced garlic ,green chilly and boil it for 10 min without covering ,this makes it nice and green.Grind it to a smooth paste.(Don't add a lot of water as you need a medium thick puree).
2)Heat oil and butter in a pan,add remaining finely chopped onion ,2 minced garlic.Once onions are transparent add the spinach puree,coriander powder,garam masala,salt.Cook it for 8 min in medium heat.
3)Add the paneer cubes and fresh cream and let it cook with spinach gravy for 2 min.
4) Perfect side dish for roti/chapatti/naan or any breads.I love it with rice and onion!Enjoy your meal:-).
perfect 1 :). i too luv with rice
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