Navratri around the corner and it's time to pray Goddess Durga for Shakti ie,power.Navratri-Nine nights of festival is celebrated allover India.
In North India,people restrict their food to only specific items when they perform 'vrat' .
Peanut usal/usali is one of the North Indian Navratri fast recipe as it meets the fast criteria.
Whereas in South India they don't have any special restriction.Each region celebrates it differently.
All the nine evenings you offer Prasad to Goddess and usually call the kiddos and serve them.
Peanut usal is a perfect recipe for navratri.Rich in protein and delicious.Moreover kids will love the soft texture of peanut.
Common lets give it a try for this NAVRATRI.
Ingredient
2 cups peanut
4 string curry leaves
3 greenchilly slit into haves
3 Tbspn grated fresh/frozen coconut
2 Tbspn oil
1 tspn mustard seeds
2 pinch hing/asafetida
salt to taste
Procedure
1)Soak the red skin peanut for 3 hours.
2)Pressure cook it with salt for 3 whistles(some cookers may take only 2) or until completely cooked.
3)Heat oil in a pan,add mustard seeds and allow it to pop.Add hing, curry leaves,greenchillies.
4)Drain the water from boiled peanuts.Add the peanuts ,coconut and fry for 3 min.
5)Ready to serve.
a perfect usal to start with :) keeps u energized all 9 days.. protein rich
ReplyDeleteI think its good for breakfast & keeps u energetic for the whole day.Let me try it next time:-):-):-)
DeleteThis looks like a nice and yummy, protein-riched navratri recipe. Thanks for sharing!
ReplyDelete